Hey Everyone i am Sukhvinder Malik. Today when discussing random thing with my friends we shared our views on the role of health in our professional life. According to my stand it is very important for a young professional to be fit and healthy in order to perform well in his professional life and achieve his /her goals.
But if we see our generation we are neglecting this important part from our lives.Factors include our luxury life,our wrong eating habbits and most importantly our lifestyle which is limited to indoor activities more or less.How many of us get up early in the morning for a walk??? How many of us go to bed on time ????How many of us don't smoke and drink???? The answer to these questions are giving us a clear view of where we are heading .
One of my professor asked his grandfather "Dada ji in earlier times even when healthcare facilities were not present, majority of people were fit and healthy comparing to todays youth population in range 25-40yr.
He said ki beta ji phle log Ghar ka khate the and Bahar Nikalte the Aaj ka Jamana ulta ho gya h Bahar ka khake ghar me nikalte hain ,je Bimar ni honge toh or kya hoga .And i see a valid point in his views.Although his language may not be as per standards but the point he said had a lasting impression on my mind.
Giving the importance of health a thought i decided to quit fastfood ,although it is not that easy but then all good things are never achieved easily.
I Had My Lesson .What about You Guyzz.?????
Do let me know in your comments.:)
Sukhi..
But if we see our generation we are neglecting this important part from our lives.Factors include our luxury life,our wrong eating habbits and most importantly our lifestyle which is limited to indoor activities more or less.How many of us get up early in the morning for a walk??? How many of us go to bed on time ????How many of us don't smoke and drink???? The answer to these questions are giving us a clear view of where we are heading .
One of my professor asked his grandfather "Dada ji in earlier times even when healthcare facilities were not present, majority of people were fit and healthy comparing to todays youth population in range 25-40yr.
He said ki beta ji phle log Ghar ka khate the and Bahar Nikalte the Aaj ka Jamana ulta ho gya h Bahar ka khake ghar me nikalte hain ,je Bimar ni honge toh or kya hoga .And i see a valid point in his views.Although his language may not be as per standards but the point he said had a lasting impression on my mind.
Giving the importance of health a thought i decided to quit fastfood ,although it is not that easy but then all good things are never achieved easily.
I Had My Lesson .What about You Guyzz.?????
Do let me know in your comments.:)
Sukhi..
